Showing posts with label half marathon. Show all posts
Showing posts with label half marathon. Show all posts

Thursday, March 15, 2012

San Diego Half Marathon Review

Three days later and I still have the feelings of a great accomplishment...my very first half marathon!

The expo was Saturday at Petco Park and we got to pick up our bibs, shirt, and swag bag.  There were quite a bit of people there, but everything ran smoothly and all the volunteers were super nice.  I also enjoyed walking around, trying samples and looking at the different vendors.  I even bought myself a Halo Headband to keep the sweat off my face and keep my hair back.  I have extreme difficulty with headbands staying on, even if they claim to be "no-slip", but this worked like a charm.  After expo-ing it up our only other plans were dinner at Souplantation because salad bar + soup + bread + pasta + dessert = happy Jen.  I was getting pretty nervous/excited, but tried to get to bed early for the big day.
Andi and I woke up at 5AM, but because the race fell on daylights savings time it was really 4AM...ugh!  We were out the door by 6AM and took our little stroll to the corral areas.  The gear check also happened to be right near our wave, so that was a bonus.  Only downfall is that the bathroom line were pretty long, but I had gone twice before I left home (more on this later...).
We started right on time.  I had my Garmin on and planned on going out a little bit faster than goal pace because I knew there was a pretty long hill around mile 9 and hills are not my strongest point.  I was feeling great and keeping pace, or a little under, until miles 8, 9, 10 aka the uphill portion.  My body started to fade a little-- I choked down a shot blok at mile 8, but couldn't handle any more than that.  I grabbed a water at about every other station and I grabbed Ultima once (at mile 6 I think).  They say to leave it all out there on the course, you know blood, sweat, tears...and let's just say I did, even a little pee (TMI?).  It happens, I literally couldn't help it and there were no bathrooms around.  Just don't start calling me Jen "peepeepants" Jones.  I was actually able to recover and pick it back up on the downhill portion to the finish, but I knew my "goal time" was slightly out of reach, but I still gave it my all.  Looking back on it, the whole race seems kind of like a blur. 

I know going into my first half, my only serious goal should have been to finish and to try my hardest.  I accomplished both of those things.  However, I also really felt I would be capable of running a sub-2 half...maybe I could have if it wasn't for a certain problem...  I know that I can!  I ended up finishing 2:02:19 (Andi got 2:01 and change, like a beast...we both really wanted that sub-2!). I guess this just means I'll have to sign up for another!

2:02:19
Overall: 2005/5485
Women: 802/3128 
Age Group (F 25-29): 160/632
The course itself was wonderful, starting off right next to Petco Park, running through downtown and by the harbor and into Point Loma. The hill portion happened to be in the less visually stimulating area... But once over the hill, it was into Hillcrest, past Balboa park, back into downtown, and a sweet finish inside the stadium!  For their inaugural half marathon event, I think it was run really well and it was extremely organized.  There was great volunteers and course support. 

We were welcomed by a large cheering crowd and recieved our medals.  I saw Shaun and my friend Nikki, and felt like it was all worth it! I picked up some refueling food, banana, orange, popchips, coconut water, and stole a chocolate milk for Shaun (sadly, no dairy for me and they didn't have my beloved chocolate coconut water).  The nice thing about ending at a stadium is there were plenty of restrooms to cleanup and change.  Our gear was ready as we walked up to the table...seriously, so organized!  They were also having a Celebrate San Diego event so we were treated to a free Lifehouse concert after.  The main reason I stayed though was the stadium food, because a pretzel and beer are legit refueling foods in my book.  Made it home and alternated between the floor and couch for the rest of the day whilst watching tv and movies.

My legs are finally returning to normal.  Walking up and down stairs in the lab the past two days has been not so fun.  In all, I'm totally pumped and proud of myself.  Good news is that it didn't scare me off too much and I do want to do another :)   I got a lot out of this experience and learned a lot too; for instance, I need to use the restroom right before, incorporate more hill training, and I'm capable of running faster than I think I am.  I'm not afraid to push myself or my body and it's such a rewarding experience when you push it to the limits.  This "first half marathon" has been quite the rewarding experience and it's safe to say, I got the bug!
Also, I should learn to be more photogenic in pictures! I swear I actually waved and smiled at those cameras...where are those pictures?! Ugh.  Andi on the other hand is extremely photogenic...that girl!

Looking into my next one already!  Maybe RnR San Diego in June? Or my hometown, Simi Valley half?  Hmm...decisions!

Sunday, March 11, 2012

I did it!

I've successfully completed my first half marathon! All that hard work and training has paid off! Already doing research for the next one :)

Full update soon!

Friday, March 2, 2012

Listening to Your Body and Trying New Things

This week I've been tired and sore, both physically and mentally.  Between achy legs, ladycramps, and just being plain exhausted it has been a struggle to get through my workouts.

Monday:  Rest day.  And I did just that.  It works out well because Monday nights are my marathon TV nights where we have too many things recorded that the DVR gets mad at us.  Jeopardy!,  The Voice, The Bachelor, Pretty Little Liars (don't judge...), and more.

Speaking of The Bachelor...have you seen bachelor Ben's alter ego, a group called Storm Horse?  It's a take off of SNL's Lonely Island.  Here, I leave you with the "Cream Dreams" video.  NSFW.
 
Well, that was awkward.  Sorry for the tangent...

Tuesday:  Got home from work later than normal.  It was too dark to run outside by myself (read: I'm a sissy) and when I went to the workout center at my apartment it was the most crowded I've ever seen it and all the machines were full.  I was grumpy and didn't feel like waiting, so I took my sorry ass to get some fish tacos (it was Tuesday after all) and ate them while watching The Biggest Loser.  So much for "no excuses" for me today.  I went to bed promising myself I'd get two workouts in the next day to make up for missing todays.

Wednesday:  Well, I didn't stick to my promise.  I did manage to get in a 5 mile run but even that was harder than normal.  I felt weak and tired.  I decided to listen to my body and call that enough for the day.  I'm usually the type of person that sticks to my goals and am pretty stubborn.  However, I knew that with the half marathon coming up in a little over a week, I'd better give it a rest.  Better safe than sorry.

Thursday:  I decided to do a modified speed workout.  My training schedule called for 10 x 400s at 5k pace (I had been doing about 7:30 min/mi pace for the past two speed workouts).  I did my 1 mile warm up and knew that I still wasn't feeling just right.  I cut it back to 8 x 400 and dropped the speed back a little after my first two repeats.  I still got a good workout it too.  It was a good reminder to myself that sometimes it's okay to modify your plans and your don't have to be too strict.

Friday (today): I had 3 miles scheduled for today, but I'm thinking that I'm actually going to hop on the elliptical for a bit and then kick some booty with Jillian's Ripped in 30.  That's my plan and I'm sticking to it!

As for trying new things, I'm going to make it a point to stretch more and really dedicate time to it.  On the same note,  I really need to focus on strength training too.  I'm starting Ripped in 30 and I'm going to challenge myself to do it at least 3 times a week.  I also have a LivingSocial voucher for 1 month of unlimited Bikram Yoga, but before I cash in on that (I have until May), I'm going to reacquaint myself with basic yoga.  I've neglected group classes for far to long, partially for out of fear for embarrassing myself and partially because  I seem to have fallen into a routine, which I now need to switch up a little.  So next Monday, when my schedule calls for Stretch & Strengthen  you'll be able to find me at a yoga class :)

In other news: One of my bffs, Andi, is coming into town today!  Back in December I convinced her to sign up for the San Diego Half Marathon with me...and she said YES!  We've been keeping each other motivated despite being far apart. 
Andi and I in September 2011
High School graduation in 2005
She's mainly in town to watch BYU Softball since they're playing in San Diego this weekend and she's a big, bad, BYU softball alum.  Seriously, this girl is a BOSS!  Amazing softball-player and she's totally falling in love with running too!  Point is, we get to go on a run together this weekend, before our first half marathon next weekend!  I'm so excited to get to run together and catch up :)

What do you do when you're just not feeling a certain workout?

Are you a fan of group fitness classes or trying new things? 

Have a Happy Weekend!